Pork and Cheese Quesadillas

Submitted by dicentra

"Cooking Light 2003"

 

• Ready In: 20mins
• Ingredients: 10
• Serves: 4

ingredients

• cooking spray
• 1⁄2 cup chopped onion
• 2 teaspoons bottled minced garlic
• 1 lb ground pork loin
• 1 (4 1/2 ounce) can chopped green chilies, undrained
• 8 (6 1/2 inch) flour tortillas (such as Mission)
• 1 1⁄2 cups preshredded low-fat Mexican cheese blend
• 1⁄4 cup chopped green onion
• 1⁄2 cup nonfat sour cream
• 1⁄2 cup bottled salsa

directions

1. Preheat broiler.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
3. Add onion, garlic, pork, and chiles; cook 6 minutes or until browned, stirring to crumble.
4. Place 4 tortillas in a single layer on a baking sheet. Spread about 1/3 cup pork mixture over each tortilla; top each with about 1/3 cup cheese, 1 tablespoon green onions, and 1 tortilla.
5. Broil quesadillas for 1 1/2 minutes on each side or until crisp. Cut each tortilla into 4 wedges. Serve with sour cream and salsa.