Popeye's Favorite Salad
From the Richard Simmons Food Mover Cookbook. Very delicious for a Light lunch and a really good savory-sweet dish to satisfy a sweet tooth, but not too overpowered.
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INGREDIENTS
Nutrition- 10ounces fresh spinach
- 2pints fresh strawberries
- 2
- 2
- 4tablespoons seasoned rice vinegar
- 2tablespoons canola oil
- 1tablespoon honey
- 2tablespoons toasted sesame seeds
- 1teaspoon poppy seed
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DIRECTIONS
- Wash and dry the spinach, removing any tough stems.
- Wash strawberries, stem, slice and mix together in big bowl with spinach.
- For dressing, in an electric blender, blend onion, vinegar, oil, and honey until smooth.
- Stir in sesame and poppy seeds.
- Toss salad with dressing just before serving.
- Adding watercress would add some spice.
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