Poached Fish

Name: Poached Fish
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 4 serving(s)
Ingredients: 1 1/2 lbs fish fillets; 1 tablespoon fresh parsley, chopped; salt and pepper; 1/2 teaspoon dried dill weed (or 1 tsp fresh); 1 onion, chopped; 4 lemon slices; 2 tablespoons vermouth (optional)

(5)

Recipe by Bergy

This is one of my favorite ways to cook fish. Add a lovely sauce it is so moist and tasty. I like to poach Salmon, cod and sea bass. There are many sauce recipes here on Zaar or serve it plain with a dab of butter. I like to use a lightly greased rack so the fish is just above the water, espcially if it is a skinless filet

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READY IN: 16mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

lbs fish fillets
1

tablespoon fresh parsley, chopped
salt and pepper
¹⁄₂

teaspoon dried dill weed (or 1 tsp fresh)
1

onion, chopped
4

lemon slices
2

tablespoons vermouth (optional)

DIRECTIONS

In a a large skillet (fitted with a lid) pour in 1 inch (25mm) of water, add all ingredients except fish& bring to a boil.
Place fish (skin side down if the filet has skin on it) in a single layer, cover and simmer until the fish flakes easily apprx 5 minutes.
Serve.

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