This is what you can make for those people "who hate fish". It's easy, quick, and will make fish eaters out of non fish eaters. Also, you can add or lessen the amount of seasonings, garlic, etc. to your taste. I like lots of seasonings, so that's why I include minced garlic, even though it isn't required. My husband, who used to have a rule of "I will not eat ANYTHING that naturally has less than two legs or more than four." now ASKS me to make this dish!