tablespoons oil-and-vinegar dressing (bottled or homemade)
NUTRITION INFO
Serving Size: 1 (235) g
Servings Per Recipe:
6
AMT. PER SERVING% DAILY VALUE
Calories: 409.8
Calories from Fat 146 g36 %
Total Fat 16.3 g25 %
Saturated Fat 3.5 g17 %
Cholesterol 42.6 mg
14 %
Sodium 406.2 mg
16 %
Total Carbohydrate
46.8 g
15 %
Dietary Fiber 13.6 g54 %
Sugars 3.6 g14 %
Protein 22.5 g
45 %
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DIRECTIONS
Combine all ingredients, except dressing and mix well. Shape into 6 patties. Brush both sides generously with dressing and place in a grill basket with a fine grid. Grill in covered barbecue over medium coals for 5 to 6 minutes. Or you may cook this inside in a grill pan or under the broiler. Baste with dressing and flip burger. Cook another 5 to 6 minutes.