Pineapple, Papaya & Mango Salsa
- Ready In:
- 30mins
- Ingredients:
- 11
- Yields:
-
4 1/2 cups
ingredients
- 1 1⁄2 cups pineapple, ripe, small dice
- 1 1⁄2 cups papayas, ripe, small dice (fresh from tree in HI)
- 1 1⁄2 cups mangoes, ripe, small dice (fresh from tree in HI)
- 1 teaspoon gingerroot, crushed (the prepared kind from jar works)
- 1⁄4 teaspoon garlic, crushed (the prepared kind from jar works)
- 2 tablespoons red onions, very fine chop
- 6 tablespoons fresh cilantro, well chopped, stay away from the stems
- 5 dashes Tabasco jalapeno sauce
- 1 tablespoon lime juice, fresh squeezed
- 1 ounce jalapeno juice (liquid from jarred jalapenos)
- 6 slices jalapenos, very fine chop (from above jar, SLICES, not whole!)
directions
- All the work is in dicing the fruit.
- One whole pineapple is around 2 1/2 cups, 2 medium papaya and 2 medium mangoes are around 2 cups per each fruit to give you a hint about how much to get.
- Combine everything and stir very, very gently.
- Chill for at least 6 hours.
- Keeps in fridge for 4-5 days.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
KauaiCarolAnn
Kapaa, Hawaii
I'm lucky in that my husband will eat just about anything I put in front of him, even those labeled as "fails". Even then, he will choke it down without to much grumbling.
After living on Kaua'i for nearly 14 years, I discovered a lot of Pacific Rim recipes and enjoy learning any style cuisine.
These days I am learning more and more about the Paleo and Primal way of eating and am convinced that the 35+ years of "everything low fat" and the insane amounts of processed foods play a huge part of why people in these United States are so sick and overweight. Anyway, I'll not get on my "low fat fallacy" soap box.
So every morning I have my bullet proof coffee complete with butter, coconut oil, heavy whipping cream (HWC) and some Himalayan salt. Drink my ketones (Keto//OS www.carolannneill.shopketo.com) and enjoy life!