Not too heavy, these "Hawaiian"-like burritos are a real family pleaser. They are full of chicken, corn, black beans, and yes, pineapple. There is just a touch of cheese over the top. The chicken cooks easily in the crock pot which makes assembly and just heating through super easy. This recipe makes a double-batch, so some can be frozen for a later time. I usually get about 16 - 18 burritos, for you this may vary according to your stuffing and rolling capabilities.