Pineapple BBQ Flank Steak for Slow Cooker

Name: Pineapple BBQ Flank Steak for Slow Cooker
Prep time: 20 min
Cook time: 7 h
Total time: 7 h 20 min
Yield: 4-6 serving(s)
Ingredients: 2 sweet potatoes, peeled and shredded (one med.,one large); 1 1/2 lbs flank steaks, well trimmed, cut into chunks; 1 small onion, finely chopped (I used red); 1 (8 ounce) can crushed pineapple in juice; 1/2 cup reduced-sodium chicken broth; 1 1/4 teaspoons ground ginger (fresh is too strong); 1/2 cup barbecue sauce, sodium reduced; 1/4 cup filtered water; 1/4 tablespoon honey; 2 1/2 teaspoons Dijon mustard (must be Dijon); salt & pepper

(5)

Recipe by Happy Harry 2

This came via the internet. I made it exactly like it stated and the flavor was outstanding, but the meat just fell apart, plus not being enough. So I tweaked it a little....

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READY IN: 7hrs 20mins

SERVES: 4-6

UNITS: US