Pine Nut Crusted Haddock With Basil Sauce

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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put rack in the middle of oven. Preheat oven at 400°F.
  • Fish: Put flour in a plate, egg in a second plate, pine nut and parmigiano in a third plate. Set aside.
  • Add salt and pepper to the fish then flour them. Dip one side of each fillet in egg, then press the same side in the pine nut mixture.
  • In a large ovenproof non-stick skillet, brown each fillet in oil at medium heat, crusted side down. Flip fillets and cook in the oven 8 to 10 minutes until fish is cooked.
  • Sauce: Meanwhile, in a saucepan, soften onion and garlic in oil. Add chicken stock and bring to boil. Let simmer about 2 minutes. In a blender, reduce the stock with the herbs in a creamy puree. Add salt and pepper.
  • Distribute sauce in the bottom of 4 warm plates and put the fish on top.
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