Show: Down Home with the NeelysEpisode: Pass It On This rice goes perfect with their Chicken Seafood Gumbo. I plan to use brown rice and low sodium chicken broth to be healthier.
Serving Size: 1 (188) g
Servings Per Recipe: 3
Calories: 444.2
Calories from Fat 85 g 19 %
Total Fat 9.4 g 14 %
Saturated Fat 5.3 g 26 %
Cholesterol 20.4 mg 6 %
Sodium 696.8 mg 29 %
Total Carbohydrate 76.2 g 25 %
Dietary Fiber 1.3 g 5 %
Sugars 0.7 g 2 %
Protein 11 g 21 %