Perfect Grilled Chicken Breast

Name: Perfect Grilled Chicken Breast
Prep time: 1 min
Cook time: 8 min
Total time: 9 min
Yield: 4 serving(s)
Ingredients: 4 boneless skinless chicken breasts; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon seasoning salt; 1 teaspoon pepper; 4 tablespoons barbecue sauce (optional)

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Recipe by Reggies Mom

This isn't so much a recipe as it is how to grill a skinless, boneless chicken breast that comes out tender, juicy and perfectly cooked. I was always afraid of the BBQ because my chicken breasts would always come out dry and flavourless....not any more. Try this and I guarantee you a perfectly cooked chicken breast every time. Note: I have only estimated the amounts for the olive oil and seasonings.

READY IN: 9mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

4

boneless skinless chicken breasts
1

tablespoon olive oil
1

teaspoon garlic powder
1

teaspoon seasoning salt
1

teaspoon pepper
4

tablespoons barbecue sauce (optional)

DIRECTIONS

Brush chicken breast with olive oil on both sides.
season with garlic powder, seasoned salt and pepper.
Preheat grill on medium heat. Place seasoned breasts on the grill, close the lid and set a timer for 4 minutes.
After 4 minutes, flip the chicken breast, close the lid again and set timer for another 4 minutes.
Remove from grill, allow to sit for 2 or 3 minutes. Pour on some BBQ sauce and serve.

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