This is the ONLY way to cook Perch caught fresh in Northern Canadian waters.
Serving Size: 1 (426) g
Servings Per Recipe: 2
Calories: 990.4
Calories from Fat 501 g 51 %
Total Fat 55.8 g 85 %
Saturated Fat 33.2 g 166 %
Cholesterol 340.1 mg 113 %
Sodium 1162.7 mg 48 %
Total Carbohydrate 81.1 g 27 %
Dietary Fiber 4.9 g 19 %
Sugars 1.1 g 4 %
Protein 41.5 g 83 %