Penzey's Mural of Flavor Breaded Fish
- Ready In:
- 25mins
- Ingredients:
- 6
- Serves:
-
6
ingredients
- 6 (5 -6 ounce) cod fish fillets (or your favorite white fish)
- 4 tablespoons butter, melted
- 1⁄2 cup saltine crackers, crumbs
- 1⁄2 cup parmesan cheese, grated
- 1 teaspoon mural of flavor seasoning
- 1⁄2 teaspoon fresh ground black pepper
directions
- Preheat oven to 550° F (the temperature is high to make cooking quicker and to crisp the breading.).
- In a pie pan, mix together the cracker crumbs, Parmesan, Mural of Flavor and pepper.
- Dip the fish in the melted butter and then roll in the cracker crumb mixture.
- Place the fish in a baking dish and bake at 550° for 15 minutes.
- Broil for 3-5 minutes to nicely brown the fish, if desired. (I think this depends upon how thick your filets are.).
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RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?