This was posted by Brian Golden on another site; it states it is an appetizer pizza but I think it can also be paired with a salad for a light meal. You can also use a homemade crust.
Serving Size: 1 (53) g
Servings Per Recipe: 6
Calories: 187.7
Calories from Fat 131 g 70 %
Total Fat 14.7 g 22 %
Saturated Fat 6 g 30 %
Cholesterol 21.9 mg 7 %
Sodium 331.4 mg 13 %
Total Carbohydrate 6.6 g 2 %
Dietary Fiber 1.6 g 6 %
Sugars 3.3 g 13 %
Protein 9 g 17 %