Peanut Butter-Berry Smoothie
photo by PaulaG
- Ready In:
- 10mins
- Ingredients:
- 7
- Yields:
-
1-10 ounce serving
ingredients
- 3⁄4 cup minute maid premium orange juice
- 1⁄4 cup plain soymilk
- 1 medium ripe banana
- 1⁄2 cup cubed cantaloupe
- 1 tablespoon creamy peanut butter
- 1⁄2 cup sliced strawberries or 1/2 cup raspberries
- 1 cup crushed ice
directions
- Place all ingredients in a blender and blend until smooth.
- Pour smoothie into a large glass and garnish if desired.
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Reviews
-
I actually made this twice. The 1st time I used pineapple instead of the cantaloupe because I didn't have the melon. It was okay and it sure made alot. The 2nd time I bought the melon as per instructed, cut back on the banana to half, reduced the orange juice to 1/3 cup and when I went to get the peanut butter was out. I put in several dry roasted peanuts along with the ice. Processed this in my Vita-Mix and had a refreshing afternoon break after a long day at work. The cantaloupe definately is a must.
Tweaks
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I've been looking for this recipe ever since I lost my copy. I sometimes, substitute lowfat or skim milk. Also, blueberries work well as does watermelon. I used to blend a batch of approximately 2 quarts, then, put it in the fridge. Every morning, I would put some in a to go cup before work. It gave me the energy to keep going until lunch. Thanks for posting this
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I actually made this twice. The 1st time I used pineapple instead of the cantaloupe because I didn't have the melon. It was okay and it sure made alot. The 2nd time I bought the melon as per instructed, cut back on the banana to half, reduced the orange juice to 1/3 cup and when I went to get the peanut butter was out. I put in several dry roasted peanuts along with the ice. Processed this in my Vita-Mix and had a refreshing afternoon break after a long day at work. The cantaloupe definately is a must.
RECIPE SUBMITTED BY
Charlotte J
United States