Name: Pat's Healthy & Yummy Chicken Breasts
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 2 boneless skinless chicken breast halves; 2/3 cup dry white wine (I used Chardonnay); 1/3 cup Dijon mustard; 1/3 cup wheat germ; 1/3 cup grated parmesan cheese (do NOT use the stuff that comes in the green box); favorite season salt or salt and pepper, to taste. i use herbamare

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Recipe by seashell

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Pat's Healthy & Yummy Chicken Breasts created by CandyTX

My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight.

Ready In:: 25mins
Serves:
Units:

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ingredients

2 boneless skinless chicken breast halves
²⁄₃ cup dry white wine (I used Chardonnay)
¹⁄₃ cup Dijon mustard
¹⁄₃ cup wheat germ
¹⁄₃ cup grated parmesan cheese (do NOT use the stuff that comes in the green box)
favorite season salt or salt and pepper, to taste. i use herbamare

directions

Salt and pepper the chicken breast halves to taste, (I use a season salt called Herbamare-available in health food stores or on line).
Marinate the chicken breast halves in the mixture of white wine and Dijon mustard.
Marinate for 6-8 hours, the longer the better.
Discard the marinate.
Combine the wheat germ and parmesan cheese.
Coat all sides of the chicken with the wheat germ and parmesan cheese mixture.
Put on a sheet pan lined with parchment paper.
Bake at 425º for 15-20 minutes.
Enjoy!

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RECIPE MADE WITH LOVE BY

@seashell

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@seashell

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"My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight."

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review by nemokitty

5/27/2011

This turned out very good! Hubby said "I love that it's so moist." I said it's because of the mustard and wine marinade. Thanks so much for this one. Made for Zaar Cookbook Tag Game 2011.

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photo by CandyTX

12/21/2007

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review by CandyTX

12/21/2007

Well, Tom didn't know what wheat germ was (he thought it was a liquid), so he ended up leaving that out "couldn't find it at HEB" *laugh* BUT this was still super yummy. So simple, yet absolutely scrumptious. A keeper!

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review by amandalmack

8/9/2005

An easy and very tasty healthy meal (It's so yummy that people won't believe its healthy for you). A success at my house!

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creation by seashell

3/8/2005

My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight.