Pat's Healthy & Yummy Chicken Breasts

Pat's Healthy & Yummy Chicken Breasts created by CandyTX

My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight.

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Salt and pepper the chicken breast halves to taste, (I use a season salt called Herbamare-available in health food stores or on line).
  • Marinate the chicken breast halves in the mixture of white wine and Dijon mustard.
  • Marinate for 6-8 hours, the longer the better.
  • Discard the marinate.
  • Combine the wheat germ and parmesan cheese.
  • Coat all sides of the chicken with the wheat germ and parmesan cheese mixture.
  • Put on a sheet pan lined with parchment paper.
  • Bake at 425º for 15-20 minutes.
  • Enjoy!
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RECIPE MADE WITH LOVE BY

@seashell
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@seashell
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"My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight."
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  1. nemokitty
    This turned out very good! Hubby said "I love that it's so moist." I said it's because of the mustard and wine marinade. Thanks so much for this one. Made for Zaar Cookbook Tag Game 2011.
    Reply
  2. CandyTX
    Pat's Healthy & Yummy Chicken Breasts Created by CandyTX
    Reply
  3. CandyTX
    Well, Tom didn't know what wheat germ was (he thought it was a liquid), so he ended up leaving that out "couldn't find it at HEB" *laugh* BUT this was still super yummy. So simple, yet absolutely scrumptious. A keeper!
    Reply
  4. amandalmack
    An easy and very tasty healthy meal (It's so yummy that people won't believe its healthy for you). A success at my house!
    Reply
  5. seashell
    My daughter sent me this recipe last weekend. I tried it last night and it was a hit. Let it marinate all day or overnight.
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