Pasta with Monkfish and prawns and tomato sauce

Name: Pasta with Monkfish and prawns and tomato sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 serving(s)
Ingredients: 2 tablespoons olive oil; 2 cloves garlic, peeled and crushed (more if you want!); 350 g cherry tomatoes, halved; 200 ml vegetable stock; 15 g butter; 1 tablespoon chopped fresh basil; 200 g monkfish fillets, cubed; 12 raw tiger shrimp; fresh ground black pepper; 250 g pappardelle pasta or 250 g linguine; 1 red chile (optional)

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Recipe by Liz Pullan

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READY IN: 30mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons olive oil
2

cloves garlic, peeled and crushed (more if you want!)
350

g cherry tomatoes, halved
200

ml vegetable stock
15

g butter
1

tablespoon chopped fresh basil
200

g monkfish fillets, cubed
12

raw tiger shrimp
fresh ground black pepper
250

g pappardelle pasta or 250 g linguine
1

red chile (optional)

DIRECTIONS

Heat oil in a pan, add the garlic (and chilli) and fry for 1 min.
Stil in the tomatoes and stock and simmer for 10 minutes.
Stir in the butter and basil and add the monkfish and the prawns to the mixture.
season with pepper and cook for 5 minutes until the monkfish is opaque abd the prawns turn pink.
meanwhile cook the pappadelle in a large pan of boiling salted water Drain the past and add to the tomato and seafood sauce and serve at once.

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