I found this recipe from Bon Appetit Too Busy to Cook cookbook. I have not made this particular dish, but it looks easy and fast and good.
Serving Size: 1 (267) g
Servings Per Recipe: 4
Calories: 413.4
Calories from Fat 149 g 36 %
Total Fat 16.6 g 25 %
Saturated Fat 2.3 g 11 %
Cholesterol 53.7 mg 17 %
Sodium 911.3 mg 37 %
Total Carbohydrate 56.4 g 18 %
Dietary Fiber 6.8 g 27 %
Sugars 2 g 8 %
Protein 11.8 g 23 %