These are good for lunch, as a snack or as breakfast on a matza. Of course they can be made with flour too. I usually make a bunch and freeze them.
Serving Size: 1 (282) g
Servings Per Recipe: 4
Calories: 227.9
Calories from Fat 121 g 53 %
Total Fat 13.4 g 20 %
Saturated Fat 2.3 g 11 %
Cholesterol 105.8 mg 35 %
Sodium 52.3 mg 2 %
Total Carbohydrate 20 g 6 %
Dietary Fiber 3.3 g 13 %
Sugars 5.5 g 22 %
Protein 10.3 g 20 %