Passion Fruit Raspberry Muffins
- Ready In:
- 25mins
- Ingredients:
- 8
- Yields:
-
10 muffins
- Serves:
- 10
ingredients
- 2 cups self raising flour
- 2 egg whites
- 1⁄2 cup sugar
- 1⁄2 cup applesauce (in jar)
- 3⁄4 teaspoon bicarbonate of soda
- 1⁄4 cup passion fruit pulp
- 3⁄4 cup frozen raspberries
- 2 tablespoons skim milk
directions
- Preheat oven 200c.
- Coat a 12 cup muffin tray with cooking spray.
- Beat egg whites and sugar for 1 min in a medium size mixing bowl.
- Stir bicarb soda into the apple sauce (it will froth) then add to bowl.
- Stir in milk.
- Gently fold flour into the mixture in one go, DO NOT BEAT as this will make the muffins tough.
- Carefully fold in passion fruit pulp and raspberries.
- Spoon mixture into prepared muffin tin, dividing into 10 cups.
- Bake 15-20 mins or until firm to touch in centre.
- Allow muffins to sit in the pan for 5 mins before turning onto a wire rack to cool.
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RECIPE SUBMITTED BY
Sonya01
Australia
I live in Keilor Downs, Victoria in Australia. I am a receptionist in Melbourne. My favorite cook books are anything Weight Watchers or Simply 2 good 2 be true also any muffin or scone cook books. I love cooking easy stuff but I love a challange ocasionaly on the weekends when i have a bit more time. My pet peeve is how much capsicum/bell peppers are in recipes now as i am elergic to them.