Panko Haddock

Recipe by Bossy Chef
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat over to 500 degrees. Heating at a higher tempeture for lower time keeps the fish moist- especially with milk.
  • Clean fish well. Make sure to dry well. Cut into equal serving pieces.
  • Place milk and breadcrumbs in seperate bowls.
  • Soak fish in milk. This is the key to make it moist.
  • Coat fish with panko breadcrumbs. Make sure to add seasoning to plain panko crumbs. I use oregano, pepper, ground mustard -- and have added hot peppers (but I like a little spice in everything). The key is adding some seasoning to the Panko breadcrumbs.
  • Spray a glass cooking dish with PAM.
  • Place each coated filet in the glass dish.
  • Drizzle lemon juice equally over fish.
  • Melt butter in micowave.
  • Drizzle melted butter over fish.
  • Cook for 15 minutes.
  • Enjoy.
Advertisement