Pan Seared Tuna

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4-7
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil.
  • Stir the ingredients together until well incorporated.
  • Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil.
  • Season the tuna pieces generously with salt and pepper.
  • Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. I use a timer.
  • Pour half of the cilantro mixture into the pan to coat the fish.
  • Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
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