Pan-Seared Steaks With Roasted Red Pepper Sauce
"4 WW pts. Treat yourself to a tender beef tenderloin topped with a no-fuss red pepper sauce."
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1⁄2 teaspoon black pepper
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon salt, divided
- 4 (4 ounce) beef tenderloin steaks (i inch thick)
- olive oil flavored cooking spray
- 7 ounces roasted red peppers, drained
directions
- Combine garlic powder, pepper and 1/4 tsp salt. Rub on both sides of steak.
- Place a nonstick skillet coated with cooking spray over medium-high heat until hot. Add steaks; cook 2 - 3 minutes on each side, or until done.
- While steaks are cooking, place peppers and remaining 1/4 tsp salt in container of electric blender. Cover and process until smooth.
- Serve steaks with red pepper sauce.
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RECIPE SUBMITTED BY
Amber Dawn
San Jose, CA
I am a working mom of a beautiful little girl Keira Lynn. Watching her grow has been such a joy!
My husband and I were married in May of 2006 on the beautiful island of Kauai.
Since discovering this site, I have been cooking much more and have found some incredible recipes. I absolutely love to cook and try out new recipes, but have a handful of family favorites that I make quite often. My husband loves to cook as much as I do. To avoid anyone monopolizing the kitchen, we have to designate who gets to cook dinner in advance. He specializes in Asian cuisine and I love trying new healthy recipes.
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