Pan Fried Pollock
- Ready In:
- 25mins
- Ingredients:
- 12
- Yields:
-
6-8 fillets
- Serves:
- 6-8
ingredients
- 6 -8 pollock fillets
- 2 beaten eggs
- 4 tablespoons milk
- 3⁄4 cup parmesan cheese
- 1⁄4 cup flour
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon Mrs. Dash seasoning mix
- 1⁄4 teaspoon rubbed sage
- 1⁄4 teaspoon garlic powder
- 1⁄4 teaspoon onion powder
- 1⁄4 teaspoon coarse black pepper
- olive oil (for frying)
directions
- Mix in pie plate the egg and milk.
- Mix in pie plate the dry ingredients.
- Heat oil for frying.
- Coat fillets with egg wash letting excess drip off end.
- Coat both sides well with the breading mixture.
- Fry until rich brown on one side in hot olive oil.
- Flip and cook other side until rich brown.
- Drain on paper towels.
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Reviews
-
Roughly estimated ingredients for 1 fillet (eyeballed 1/8 tsp salt, pepper, Italian seasoning, onion flakes and Mrs. dash Table blend; 1/4 c parmesan cheese; 1/8 c flour). Drained fryed fillet on wire rack while set table. It WAS "crispy" : fried chees "crisp". The fried cheese batter overwhelmed the fish. Evaluation? Some work, extra calories, don't think I'll make this again.
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This was a good batter recipe for pollock. I halved the ingrediants to make only 4 fillets. The only changes I made were using cashew milk instead of dairy and omitting the sage since we were out. Overall flavorful batter for a mild flavored fish. Good way to prepare it. Thanks, will definitely make again.
Tweaks
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This was a good batter recipe for pollock. I halved the ingrediants to make only 4 fillets. The only changes I made were using cashew milk instead of dairy and omitting the sage since we were out. Overall flavorful batter for a mild flavored fish. Good way to prepare it. Thanks, will definitely make again.
RECIPE SUBMITTED BY
brenda-ohio
Millfield, Ohio