Pan Fried Cod with Mediterranean Flavors

Recipe by June Langton
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 18mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rub the Cod with Olive Oil, salt and pepper.
  • Place skin side down in hot saute pan.
  • Cook 3 minutes on skin side.
  • Turn and cook 2 minutes longer.
  • Place on plate in warm oven to rest few minutes.
  • While the Cod is resting, pour olive oil in pan.
  • Add rest of ingredirnts and gently warm, do not sizzle or fry ingredients, just warm through to blend flavors.
  • Serve over the Cod.
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