Another great breakfast as part of a great fitness/nutrition plan
Serving Size: 1 (284) g
Servings Per Recipe: 1
Calories: 186.1
Calories from Fat 30 g 16 %
Total Fat 3.4 g 5 %
Saturated Fat 1.9 g 9 %
Cholesterol 8.9 mg 2 %
Sodium 592.9 mg 24 %
Total Carbohydrate 4.3 g 1 %
Dietary Fiber 0.7 g 2 %
Sugars 2.7 g 10 %
Protein 32.5 g 64 %