P90X Lemon Dill Sauce

Submitted by College Girl

"P90x Phase 1: Fat Shredder. To be served on roasted salmon."

 

• Ready In: 45mins
• Ingredients: 7
• Yields: 10 Tablespoons
• Serves: 10

ingredients

• 1⁄2 cup shallot, chopped
• 2 cups white wine
• 2 tablespoons arrowroot
• 2 cups fat free chicken broth
• 6 tablespoons lemon juice
• 1 teaspoon lemongrass
• 1 tablespoon dill, chopped

directions

1. Coat a large saute pan with cooking spray and saute shallots until soft (not browned), moistening w/wine if necessary.
2. Dissolve the arrowroot in 1/2 Celsius chicken broth. Set aside.
3. Add remaining wine to shallots and reduce by half. Add remaining chicken broth and reduce by half again.
4. Add the arrowroot mixture. Transfer the mixture to a food processor or blender and puree until smooth.
5. Return the sauce to the pan. Add lemon juice and lemongrass and simmer over low heat for about 30 min., until thick. Strain out lemongrass and stir in the dill.