Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)

Name: Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 unabashedly healthy bowl
Ingredients: 1/2 cup cooked kidney bean, cooked with salt; 1/2 cup frozen corn; 1/2 cup mung bean sprouts (I use a mixture of different sprouts); 1 tablespoon salsa (I use a mild variety); 1/8 teaspoon ground cumin; 1/8 teaspoon paprika; salt and pepper (to taste); 1/4 cup water; parmesan cheese (optional)

(6)

Recipe by Anu_N

I put this together tonight when there was nothing appetizing to eat at home, and I didn't feel up to any sort of elaborate cooking. This makes a fantastic, light, summer meal on its own, or can be served with warm garlic bread. Adjust the spices to suit your taste.

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READY IN: 10mins

YIELD: 1 unabashedly healthy bowl

UNITS: US

INGREDIENTS

Nutrition

¹⁄₂

cup cooked kidney bean, cooked with salt
¹⁄₂

cup frozen corn
¹⁄₂

cup mung bean sprouts (I use a mixture of different sprouts)
1

tablespoon salsa (I use a mild variety)
¹⁄₈

teaspoon ground cumin
¹⁄₈

teaspoon paprika
salt and pepper (to taste)
¹⁄₄

cup water
parmesan cheese (optional)

DIRECTIONS

Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
Heat over a high flame, stirring occasionally, until all the water has evaporated (around 5 minutes).
Remove from flame, transfer to a bowl and sprinkle with parmesan cheese, if desired.
Serve hot with warm garlic bread, or a tall glass of fruit juice.
Enjoy!

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