Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
I put this together tonight when there was nothing appetizing to eat at home, and I didn't feel up to any sort of elaborate cooking. This makes a fantastic, light, summer meal on its own, or can be served with warm garlic bread. Adjust the spices to suit your taste.
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READY IN: 10mins
YIELD: 1 unabashedly healthy bowl
UNITS: US
INGREDIENTS
Nutrition- 1⁄2
- 1⁄2cup frozen corn
- 1⁄2
- 1
- 1⁄8teaspoon ground cumin
- 1⁄8teaspoon paprika
- salt and pepper (to taste)
- 1⁄4cup water
-
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DIRECTIONS
- Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
- Heat over a high flame, stirring occasionally, until all the water has evaporated (around 5 minutes).
- Remove from flame, transfer to a bowl and sprinkle with parmesan cheese, if desired.
- Serve hot with warm garlic bread, or a tall glass of fruit juice.
- Enjoy!
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