Our favorite lower fat sweet & sour pork

Recipe by ladypit
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray a pan with cooking spray.
  • Once hot add the ginger and garlic and move it around a bit until they too are hot.
  • Add the pork and stir fry until the meat and the spices have blended and the pork is hot.
  • Remove the pork from the pan and keep it warm.
  • Spray again and add the green pepper, carrots, and onions.
  • Cook and stir for about 5 minutes or until the vegetables are tender.
  • Drain the pineapple and reserve 1/2 cup of the juice.
  • In a small bowl mix the 1/2 cup juice with the ketchup, vinegar, brown sugar, soy sauce, cornstarch, and chili powder.
  • Add the sauce to the pan along with the cooked pork and the pineapple chunks.
  • Cook until the sauce is bubbly and thickened, and the pork and pineapple are both heated through.
  • Serve over hot cooked rice.
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