Oriental Green Beans
I love this green bean recipe and it is only 1 point per serving! I don't like my green beans crunchy so I leave them boiling until they are soft.
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INGREDIENTS
Nutrition- 1 1⁄2
- 3tablespoons soy sauce
- 1tablespoon oriental sesame oil
- 1teaspoon granulated sugar
- 6
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DIRECTIONS
- In a large pot of rapidly boiling water, cook green beans until just tender, 4-5 minutes.
- While beans are cooking, in a small bowl combine soy sauce, oil, and sugar; set aside.
- Drain beans; set aside.
- Spray wok or 10" skillet with nonstick cooking spray; place over medium-high heat.
- Add garlic; cook, stirring constantly, until softened, 20-30 seconds.
- Add green beans; cook, stirring and turning constantly, until well coated, about 2 minutes.
- Add soy sauce mixture; continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.
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