Oriental Gingered Vegetables

Submitted by Ed Paulhus

• Ready In: 20mins
• Ingredients: 10
• Serves: 4

ingredients

• 1 cup green beans, sliced
• 1 cup broccoli floret
• 1 cup carrot, thinly sliced
• 1 cup asparagus, sliced
• 1 cup mushroom, thinly sliced
• 1⁄2 cup sweet red pepper, julienned
• 1 tablespoon gingerroot, peeled, minced
• 1 clove garlic, minced
• 1 tablespoon canola oil
• 1 tablespoon low sodium soy sauce

directions

1. Steam the beans, broccoli, carrots, and asparagus until crisp-tender, about 5 minutes.
2. In a large nonstick frying pan over medium-high heat,saute the mushrooms, peppers, ginger, and garlic in the oil until light brown, about 3 minutes.
3. Add the steamed vegetables and soyu sauce. Stir-fry for 1 to 2 minutes.

Reviews

[dale7793]

These were great vegetables. Steaming first worked really well! I didn't have the asparagus so I used zucchini instead. Lovely flavours. Thanks!