Organic Yogurt Smoothie
5
People talking
A super energy drink packed full of fruit, perfect to kick start any (and every) day!
- Ready In:
- 10mins
- Serves:
- Yields:
- Units:
Nutrition Information
5
People talking
ingredients
- 8 ounces ice cubes
- 1 -2 ripe banana
- 1⁄4 - 1⁄2 cup organic vanilla yogurt (substitute flavor to suit your taste)
- 1 tablespoon ground flax seeds
- 1 tablespoon raw honey
- 1⁄2 cup cubed fresh pineapple
- 1⁄2 cup frozen blueberries
- 1 cup frozen whole strawberries
- 2 cups orange juice
directions
- fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
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Woah. I think that this is a good way to start your day, it has a nice taste, and if you remember the ingredients, you can make it in 5 mins. Awesome breakfast.
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Very nice, tasty and healthy way to start my morning. I cut the recipe in half, used 1 banana (next time I will use 1/2), 1/4 cup of yogurt and about 1/4 cup of OJ which was a good consistency for me. Love flax in my smoothies! Thanks for posting!
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In need of super energy been running on fumes (in more ways the one) Kids out of school, relatives dropping in on their way to vacation (what's that?) Got up @ 5AM, reduced the recipe to serve 2 (all 4 me) sat on the patio while everyone was in bed and watch the sunrise. Then polished off the rest midmorning when I really need it to make it thru..........Thanks for sharing.
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Delicious and filling, a great way to start the day. I loved the combination of fruits and the addition of flax seed. Thanks for sharing your recipe!
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