Orange-Mustard Grilled Chicken

Name: Orange-Mustard Grilled Chicken
Prep time: 1 h
Cook time: 15 min
Total time: 1 h 15 min
Yield: 6 serving(s)
Ingredients: 1/4 cup carbonated lemon-lime beverage; 1/4 cup orange juice; 1/4 cup Dijon mustard; 1/4 cup reduced sodium soy sauce; 3 tablespoons honey; 2 tablespoons gingerroot, minced; 6 boneless skinless chicken breasts (4 oz each)

(3)

Recipe by Becca Bricker

This came from Light and Tasty magazine. I have not tried it yet but thought it sounded good.

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READY IN: 1hr 15mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup carbonated lemon-lime beverage
¹⁄₄

cup orange juice
¹⁄₄

cup Dijon mustard
¹⁄₄

cup reduced sodium soy sauce
3

tablespoons honey
2

tablespoons gingerroot, minced
6

boneless skinless chicken breasts (4 oz each)

DIRECTIONS

In a small bowl, combine the first six ingredients; mix well. Pour 3/4 C of the mixture into a large resealable bag; add the chicken. Seal bag and turn to coat. Refrigerate for 45 minutes. Also refrigerate remaining marinade for basting.
Coat grill rack with non-stick spray then start the grill. Drain and discard marinade from chicken. Grill chicken over medium heat 5-6 minutes per side or until juices run clear, basting with remaining marinade.

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