Orange Balsamic Cornish Hens
- Ready In:
- 1hr 45mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 6 rock cornish game hens, rinsed and patted dry
- coarse salt
- coarse black pepper
- 1 cup orange juice concentrate, thawed
- 1 cup aged balsamic vinegar
- 3 -4 tablespoons extra virgin olive oil
- 7 -8 stems fresh rosemary, leaves chopped
directions
- Preheat oven to 425°.
- Line 2 rimmed baking sheets with foil; set a baking rack in each pan.
- Using poultry shears or a sharp chef's knife, cut along both sides of each hen's backbone and discard.
- Open the birds up and turn skin side up, pressing lightly on the breastbones to flatten them a bit.
- Arrange 3 hens on each baking rack, skin side up, and season liberally with salt and pepper.
- Mix the orange juice concentrate, balsamic vinegar, and oil together; pour evenly over the hens, and sprinkle with rosemary.
- Roast hens for 15 minutes at 425°, then decrease heat to 375° and roast for 30 minutes more, OR until the juices run clear (I'd check doneness with an instant read thermometer).
- Let the hens rest for 5 minutes before serving.
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