I found this recipe in a back issue of Canadian Living. The original recipe calls for white bread but I substituted whole wheat Texas toast for nutrition reasons. Terrific served with black bean soup.
Serving Size: 1 (223) g
Servings Per Recipe: 4
Calories: 307.1
Calories from Fat 139 g 46 %
Total Fat 15.6 g 23 %
Saturated Fat 6.1 g 30 %
Cholesterol 435.6 mg 145 %
Sodium 679.5 mg 28 %
Total Carbohydrate 22.3 g 7 %
Dietary Fiber 2.5 g 9 %
Sugars 4.7 g 18 %
Protein 19.4 g 38 %