This is an oldie but a goodie from Super Foods Ideas magazine that I have adapted a little.
Serving Size: 1 (90) g
Servings Per Recipe: 8
Calories: 367.9
Calories from Fat 175 g 48 %
Total Fat 19.5 g 29 %
Saturated Fat 9.4 g 46 %
Cholesterol 84.2 mg 28 %
Sodium 421.1 mg 17 %
Total Carbohydrate 42.9 g 14 %
Dietary Fiber 2.4 g 9 %
Sugars 25.4 g 101 %
Protein 6.9 g 13 %