Omelet Bites

Submitted by Genius Kitchen

"No forks necessary."

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 12

ingredients

• nonstick cooking spray
• 12 large eggs
• salt, coarse
• black pepper, freshly ground
• 1⁄2 cup green pepper, finely diced
• 1⁄2 cup cherry tomatoes, halved
• 1 cup cooked quinoa
• 1⁄4 red onion, thinly sliced
• 1⁄2 cup Baby Spinach, chopped
• 1⁄2 cup shredded cheddar cheese

directions

1. Preheat oven to 350°F Prepare a 12-cup muffin tin with non-stick cooking spray.
2. In a large bowl whisk eggs. Season with salt and pepper and combine. To the eggs, combine green pepper, cherry tomatoes, quinoa, red onion, baby spinach, cheddar cheese.
3. Transfer to muffin tin using a 1/3 cup measuring cup.
4. Bake until egg is completely set, 20 to 25 minutes.

Reviews

[elainedbird]

Yummy! So easy and convenient.

 

[pkdavis75]

This recipe looks very good However is the onion - a 1/2c thinly sliced or a whole half of a red onion??