Old Fashioned Lemon (Citrus) Barley Water

Recipe by Mandy
READY IN: 1hr 10mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Rinse the barley well.
  • Cover barley in a pot with cold water & bring to the boil, drain.
  • Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
  • Add the lemon juice & sugar and stir until sugar has dissolved.
  • Strain and chill to serve.
  • Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.
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