Oatmeal Pancakes or Waffles
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Want a delicious breakfast, yet desire the healthy benefits of fiber and whole grains? These healthy pancakes or waffles are the perfect answer. Even though I wouldn't choose to eat a bowl of hot oatmeal, I can't get enough of these pancakes. Kids love them, too!
- Ready In:
- 10mins
- Serves:
- Yields:
- Units:
3
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ingredients
- 1 cup skim milk
- 1 1⁄2 cups boiling water
- 1 1⁄2 cups oatmeal or 1 1/2 cups rolled oats
- 2 tablespoons Splenda granular or 2 tablespoons sugar
- 1⁄3 canola oil
- 2 whole eggs or 1/2 cup egg substitute
- 1 cup whole wheat flour (preferably stone ground) or 1 cup unbleached flour
- 1⁄2 teaspoon sea salt or 1/2 teaspoon salt
- 1 tablespoon baking powder
- 3⁄4 - 1 1⁄4 cup skim milk (to thin batter as needed)
directions
- Pour boiling water over oats; stir to moisten.
- Add oil, egg, and 1 cup skim milk.
- Stir.
- Mix together salt, flour, Splenda (or sugar) and baking powder.
- Add to oatmeal mixture and stir.
- Add enough remaining skim milk (3/4 to 1-1/4 cups) to make a medium thick batter (for waffles) or a thinner batter (for pancakes).
- Make 4-5 inch pancakes on hot griddle, letting them brown a little (about 2-4 minutes) or waffles in waffle iron according to manufacturer's instructions.
- NOTE: Batter is best if covered, refrigerated and left to sit overnight, but can be used immediately with very good results.
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RECIPE MADE WITH LOVE BY
@BeachGirl
Contributor
@BeachGirl
Contributor
"Want a delicious breakfast, yet desire the healthy benefits of fiber and whole grains? These healthy pancakes or waffles are the perfect answer. Even though I wouldn't choose to eat a bowl of hot oatmeal, I can't get enough of these pancakes. Kids love them, too!"
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