Oat and Barley Banana Porridge

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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put the rolled oats, arley and water into a pan and cook over medium heat stirring occasionally. for 5 to 10 minutes or until the porridge is soft and creamy.
  • Stir in the oat bran, bananas and seeds.
  • Divide the porridge among 4 bowls and drizzle with the maple syrup and serve with low-fat milk.
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