Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 quarts (4,740g) water |
3/4 cup (219g) kosher salt |
2 tablespoons (36g) kosher salt |
1 1/2 cups (144g) fresh ginger |
2 tablespoons (13g) whole cloves |
2 tablespoons (0g) cardamom pods |
2 tablespoons (12g) whole allspice |
2 tablespoons (17g) black peppercorns |
12 lbs (5,448g) turkey |
14 ounces (0g) low-sodium low-fat chicken broth |
1 1/2 cups (360g) apple cider |
1/4 cup (31g) all-purpose flour |
1/4 teaspoon (1g) ground pepper |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 70.9 | n/a | n/a | 0.1 | 0.0 | 71 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 78.4 | n/a | n/a | 0.1 | 0.0 | 79 | 7 |
| Ash (g) | 4.7 | 218.6 | 35.9 | 1.1 | 0.8 | n/a | 0.6 | 0.8 | 47.9 | n/a | 0.4 | 0.1 | 0.0 | 311 | 26 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | 107.3 | n/a | n/a | 0.1 | 0.0 | 108 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 142.2 | 52.6 | 8.6 | 23.0 | 85.3 | n/a | 79.3 | 77.1 | 817.2 | n/a | 39.6 | 4.7 | 2.5 | 1,332 | 111 |
| Calories | 0.0 | 0.0 | 0.0 | 115.2 | 42.6 | n/a | 31.6 | 43.7 | 8,716.8 | n/a | 3.6 | 113.8 | 1.4 | 9,069 | 756 |
| Calories (kj) | 0.0 | 0.0 | 0.0 | 479.5 | 178.2 | n/a | 131.9 | 182.7 | 36,447.1 | n/a | 14.4 | 475.9 | 6.0 | 37,916 | 3,160 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 25.6 | 8.1 | n/a | 8.7 | 11.1 | 0.0 | n/a | 1.1 | 23.8 | 0.4 | 79 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3,704.6 | n/a | 0.0 | 0.0 | 0.0 | 3,705 | 309 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.2 | 5.6 | n/a | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | n/a | 0.1 | 0.0 | 12 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.9 | 4.5 | n/a | 2.6 | 4.4 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 15 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 15.8 | 12.3 | n/a | 4.3 | 3.0 | 435.8 | n/a | 0.0 | 8.1 | 0.1 | 479 | 40 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 15.8 | 12.3 | n/a | 4.3 | 3.0 | 435.8 | n/a | 0.0 | 8.1 | 0.1 | 479 | 40 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 15.8 | 12.3 | n/a | 4.3 | 3.0 | 435.8 | n/a | 0.0 | 8.1 | 0.1 | 479 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.2 | 177.5 | n/a | n/a | 1.1 | 0.0 | 179 | 15 |
| Glycine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 66.8 | n/a | n/a | 0.1 | 0.0 | 67 | 6 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 33.5 | n/a | n/a | 0.1 | 0.0 | 34 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.7 | 0.1 | 0.9 | 1.1 | n/a | 0.8 | 1.7 | 77.9 | n/a | 0.1 | 0.4 | 0.1 | 84 | 7 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 55.8 | n/a | n/a | 0.1 | 0.0 | 56 | 5 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 86.5 | n/a | n/a | 0.2 | 0.0 | 87 | 7 |
| Lysine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 101.2 | n/a | n/a | 0.1 | 0.0 | 101 | 8 |
| Magnesium (mg) | 47.4 | 2.2 | 0.4 | 61.9 | 34.8 | n/a | 16.2 | 29.8 | 1,198.6 | n/a | 3.6 | 6.9 | 1.0 | 1,403 | 117 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 4.0 | n/a | 0.4 | 2.2 | 1.1 | n/a | 0.0 | 0.2 | 0.1 | 8 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 31.3 | n/a | n/a | 0.1 | 0.0 | 31 | 3 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.1 | 158.0 | n/a | 0.0 | 0.0 | 0.0 | 159 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | n/a | 0.3 | 0.2 | 222.6 | n/a | 0.0 | 0.4 | 0.0 | 225 | 19 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | 44.0 | n/a | 0.0 | 0.1 | 0.0 | 45 | 4 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 43.5 | n/a | n/a | 0.2 | 0.0 | 44 | 4 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 49.0 | 13.9 | n/a | 13.6 | 27.5 | 9,697.4 | n/a | 43.2 | 33.8 | 0.9 | 9,879 | 823 |
| Phytosterols | n/a | 0.0 | 0.0 | 21.6 | 33.8 | n/a | 7.3 | 16.0 | n/a | n/a | n/a | n/a | 0.5 | 79 | 7 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | 0.3 | 0.2 | 107.9 | n/a | 0.0 | 0.1 | 0.0 | 110 | 9 |
| Potassium (mg) | 47.4 | 17.5 | 2.9 | 597.6 | 145.5 | n/a | 125.3 | 231.2 | 14,491.7 | n/a | 0.0 | 33.4 | 7.6 | 15,700 | 1,308 |
| Proline | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 51.8 | n/a | n/a | 0.4 | 0.0 | 52 | 4 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 2.6 | 0.8 | n/a | 0.7 | 1.8 | 1,112.5 | n/a | 0.0 | 3.2 | 0.1 | 1,122 | 93 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 109.0 | n/a | 0.0 | 0.0 | 0.0 | 109 | 9 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 0.3 | 0.2 | 123.1 | n/a | 0.0 | 0.0 | 0.0 | 125 | 10 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 1.0 | 0.8 | n/a | 0.3 | 0.9 | 1,329.3 | n/a | 0.0 | 10.6 | 0.0 | 1,343 | 112 |
| Serine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 49.1 | n/a | n/a | 0.2 | 0.0 | 49 | 4 |
| Sodium (mg) | 142.2 | 84,880.0 | 13,952.9 | 18.7 | 32.1 | n/a | 9.2 | 3.5 | 3,541.2 | n/a | 50.4 | 0.6 | 0.1 | 102,631 | 8,553 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 2.4 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 48.5 | n/a | n/a | 0.1 | 0.0 | 49 | 4 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | n/a | n/a | 0.2 | 19.1 | n/a | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.1 | 2.6 | n/a | 1.0 | 0.6 | 436.9 | n/a | 0.0 | 0.3 | 0.0 | 443 | 37 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 12.3 | n/a | n/a | 0.0 | 0.0 | 12 | 1 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 42.2 | n/a | n/a | 0.1 | 0.0 | 42 | 4 |
| Valine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 57.9 | n/a | n/a | 0.1 | 0.0 | 58 | 5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 70.0 | n/a | 64.8 | 95.2 | 326.9 | n/a | 0.0 | 0.0 | 3.1 | 560 | 47 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 3.2 | 4.7 | 109.0 | n/a | 0.0 | 0.0 | 0.2 | 121 | 10 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21.8 | n/a | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 22.3 | n/a | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.2 | 10.7 | n/a | 4.7 | 0.0 | 0.0 | n/a | 90.0 | 0.0 | 0.0 | 113 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 272.4 | n/a | 0.0 | 0.0 | 0.0 | 272 | 23 |
| Water (g) | 4,735.3 | 0.4 | 0.1 | 113.6 | 0.9 | n/a | 1.0 | 2.2 | 3,835.4 | n/a | 358.9 | 3.7 | 0.1 | 9,052 | 754 |
| Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 0.2 | 119.9 | n/a | 0.1 | 0.2 | 0.0 | 121 | 10 |
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