Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (2g) salt |
10 tablespoons (142g) butter |
1 1/2 cups (300g) sugar |
2 large (100g) eggs |
1 cup (282g) apple butter |
2 medium (364g) apples |
1 cup (109g) pecans |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.4 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 1.3 | 0.3 | 4 | 0 |
| Ash (g) | 1.2 | 6.6 | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | 3.0 | 0.0 | 1.1 | 1.1 | 0.7 | 1.6 | 1.3 | 19 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.3 | 1.0 | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | 97.0 | n/a | 103 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 677.5 | 0.0 | 13.1 | 1.1 | 0.5 | 0.4 | 34.1 | 3.0 | 56.0 | 39.5 | 21.8 | 76.3 | 36.3 | 997 | 100 |
| Calories | 910.0 | 4.7 | 0.0 | 3.2 | 3.1 | 1.5 | 0.0 | 1,018.1 | 1,161.0 | 143.0 | 487.9 | 189.3 | 753.2 | 216.8 | 4,892 | 489 |
| Calories (kj) | 3,807.5 | 19.6 | 0.0 | 13.5 | 12.9 | 6.3 | 0.0 | 4,258.6 | 4,854.0 | 599.0 | 2,041.7 | 793.5 | 3,149.0 | 907.7 | 20,463 | 2,046 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 1 |
| Carbohydrates (g) | 190.8 | 2.2 | 0.0 | 1.1 | 0.3 | 0.3 | 0.0 | 0.1 | 299.9 | 0.7 | 119.8 | 50.3 | 15.1 | 57.4 | 738 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.3 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 677 | 68 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.3 | 0.2 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 8.7 | 10.5 | 2.7 | 34 | 3 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 4.3 | 0.0 | 47.0 | 2.8 | 10.9 | 24.0 | 3.6 | 158 | 16 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 4.3 | 0.0 | 47.0 | 2.8 | 10.9 | 24.0 | 3.6 | 158 | 16 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 4.3 | 0.0 | 47.0 | 2.8 | 10.9 | 24.0 | 3.6 | 158 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 21.5 | 0.0 | 21.5 | 43 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 8.8 | 0.0 | 20.1 | 29 | 3 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1.7 | n/a | 0.1 | 2.0 | 0.1 | 13 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.9 | 0.4 | 2.8 | 1.4 | 12 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.7 | 0.1 | 4 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Magnesium (mg) | 55.0 | 3.6 | 0.0 | 0.8 | 1.1 | 1.0 | 0.0 | 2.8 | 0.0 | 12.0 | 11.3 | 18.2 | 131.9 | 23.2 | 261 | 26 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 4.9 | 0.2 | 8 | 1 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 0.0 | 3.7 | 0.0 | 0.0 | 44.5 | 0.0 | 78 | 8 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 1.3 | 0.6 | 6 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.1 | 0.2 | 0.9 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 912.5 | 0.0 | 0.8 | 1.2 | 0.8 | 0.0 | 34.1 | 0.0 | 198.0 | 22.6 | 40.0 | 301.9 | 73.2 | 1,855 | 186 |
| Phytosterols | n/a | n/a | n/a | 0.3 | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 43.7 | 111.2 | n/a | 156 | 16 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 1.9 | 0.2 | 0.2 | 23.6 | 0.0 | 31 | 3 |
| Potassium (mg) | 267.5 | 0.5 | 0.0 | 5.6 | 2.1 | 5.9 | 0.1 | 34.1 | 6.0 | 138.0 | 256.6 | 389.5 | 446.9 | 543.0 | 2,096 | 210 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.4 | 0.2 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 12.6 | 1.1 | 0.9 | 10.0 | 2.2 | 54 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.8 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,113 | 111 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 72.9 | 0.0 | 3.1 | 0.1 | 0.1 | 6.7 | 0.0 | 84 | 8 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 1.8 | 30.7 | 1.1 | 0.0 | 4.1 | 0.4 | 125 | 12 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.5 | 0.1 | 3 | 0 |
| Sodium (mg) | 5.0 | 726.2 | 629.3 | 0.1 | 0.1 | 0.1 | 581.4 | 1,013.9 | 3.0 | 142.0 | 42.3 | 3.6 | 0.0 | 8.0 | 3,155 | 315 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 2.0 | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.3 | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 299.4 | 0.0 | n/a | 7.5 | 4.3 | 0.3 | 312 | 31 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 299.4 | 0.4 | 99.5 | 37.8 | 4.3 | 42.9 | 485 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 1.1 | 0.1 | 0.7 | 1.5 | 0.1 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 26.6 | 0.0 | 27 | 3 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 115.2 | 0.0 | 9.5 | 0.8 | 0.6 | 78.4 | 0.3 | 208 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.1 | 0.0 | 3,548.6 | 0.0 | 540.0 | 62.0 | 196.6 | 61.0 | 0.0 | 4,413 | 441 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 971.3 | 0.0 | 160.0 | 2.8 | 10.9 | 3.3 | 0.0 | 1,149 | 115 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 16.7 | 1.2 | 1.7 | 21 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167 | 17 |
| Water (g) | 29.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22.5 | 0.1 | 76.2 | 159.2 | 311.4 | 3.8 | 11.2 | 615 | 61 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.2 | 0.1 | 4.9 | 0.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.