Nutritional Facts: Bisquick Easy Cheesy Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
16 ounces (0g)
cheese pasta sauce
1 lb (0g)
frozen broccoli carrots cauliflower mix
1 1/4 cups (160g)
Bisquick baking mix
1/4 cup (25g)
parmesan cheese
1/4 cup (57g)
butter
1 (50g)
eggs
Total 1 serving
Alanine (g) 3.8 n/a n/a 0.4 0.3 0.0 0.4 5 1
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.2 n/a n/a 0.5 0.4 0.0 0.4 6 1
Ash (g) 2.7 n/a n/a 6.4 2.0 1.2 0.5 13 2
Aspartic acid (g) 6.2 n/a n/a 0.6 0.7 0.0 0.7 8 1
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.6 n/a n/a 286.4 277.3 13.6 28.0 639 106
Calories 467.6 n/a n/a 684.8 107.8 406.9 71.5 1,739 290
Calories (kj) 1,957.2 n/a n/a 2,864.0 451.3 1,701.9 299.5 7,274 1,212
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 101.3 1.0 0.0 0.4 103 17
Cholesterol (mg) 210.0 n/a n/a 3.2 22.0 122.0 186.0 543 91
Copper (mg) 0.2 n/a n/a 0.2 0.1 0.0 0.0 1 0
Cystine (g) 0.9 n/a n/a 0.3 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 n/a n/a 3.4 0.0 0.0 0.0 3 1
Folate (mcg) 14.0 n/a n/a 200.0 2.5 1.7 23.5 242 40
Folate, DFE (mcg) 14.0 n/a n/a 331.2 2.5 1.7 23.5 373 62
Folate, food (mcg) 14.0 n/a n/a 12.8 2.5 1.7 23.5 55 9
Folic acid (mcg) 0.0 n/a n/a 187.2 0.0 0.0 0.0 187 31
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.2 0 0
Glutamic acid (g) 10.5 n/a n/a 4.1 2.2 0.1 0.8 18 3
Glycine (g) 3.4 n/a n/a 0.4 0.2 0.0 0.2 4 1
Histidine (g) 2.2 n/a n/a 0.3 0.3 0.0 0.2 3 0
Iron (mg) 3.4 n/a n/a 4.4 0.2 0.0 0.9 9 1
Isoleucine (g) 3.7 n/a n/a 0.5 0.5 0.0 0.3 5 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 5.3 n/a n/a 0.9 0.9 0.0 0.5 8 1
Lysine (g) 6.0 n/a n/a 0.3 0.7 0.0 0.5 8 1
Magnesium (mg) 58.8 n/a n/a 40.0 9.5 1.1 6.0 115 19
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a 0.5 0.0 0.0 0.0 1 0
Methionine (g) 1.9 n/a n/a 0.2 0.3 0.0 0.2 3 0
Monounsaturated Fat (g) 7.0 n/a n/a 13.7 2.1 11.9 1.8 37 6
Niacin (mg) 22.1 n/a n/a 7.3 0.0 0.0 0.0 29 5
Pantothenic acid (mg) 2.7 n/a n/a 1.4 0.1 0.1 0.8 5 1
Phenylalanine (g) 2.8 n/a n/a 0.6 0.5 0.0 0.3 4 1
Phosphorus (mg) 537.6 n/a n/a 936.0 182.3 13.6 99.0 1,768 295
Polyunsaturated Fat (g) 4.2 n/a n/a 3.2 0.3 1.7 1.0 10 2
Potassium (mg) 641.2 n/a n/a 260.8 31.3 13.6 69.0 1,016 169
Proline (g) 2.9 n/a n/a 1.4 1.2 0.0 0.3 6 1
Protein (g) 70.0 n/a n/a 12.8 9.6 0.5 6.3 99 17
Retinol (mcg) 33.6 n/a n/a 3.2 55.8 380.8 80.0 553 92
Riboflavin (mg) 0.4 n/a n/a 0.7 0.1 0.0 0.2 1 0
Saturated Fat (g) 5.1 n/a n/a 6.3 4.3 29.2 1.6 46 8
Selenium (mcg) 68.9 n/a n/a 12.0 4.4 0.6 15.4 101 17
Serine (g) 2.4 n/a n/a 0.6 0.6 0.0 0.5 4 1
Sodium (mg) 210.0 n/a n/a 1,619.2 382.3 405.2 71.0 2,688 448
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar n/a n/a n/a 18.6 0.2 0.0 0.2 19 3
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.9 0.0 0.0 0.0 1 0
Threonine (g) 3.0 n/a n/a 0.4 0.4 0.0 0.3 4 1
Tocopherol, alpha n/a n/a n/a 0.2 0.1 1.3 0.5 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.3 0 0
Total Fat (g) 18.6 n/a n/a 24.6 7.2 46.0 4.8 101 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.0 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 0.0 2 0
Tryptophan (g) 0.8 n/a n/a 0.2 0.1 0.0 0.1 1 0
Tyrosine (g) 2.4 n/a n/a 0.4 0.6 0.0 0.2 4 1
Valine (g) 3.5 n/a n/a 0.5 0.6 0.0 0.4 5 1
Vitamin A, IU (IU) 114.8 n/a n/a 11.2 216.3 1,418.2 270.0 2,030 338
Vitamin A, RAE (mcg) 33.6 n/a n/a 3.2 57.3 388.2 80.0 562 94
Vitamin B-12 (mcg) 0.8 n/a n/a 0.6 0.6 0.1 0.4 3 0
Vitamin B-6 (mg) 1.1 n/a n/a 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a n/a 0.5 0.0 0.0 0.0 0 0
Vitamin D n/a n/a n/a 0.0 5.3 34.1 41.0 80 13
Water (g) 188.7 n/a n/a 14.7 5.2 9.0 38.1 256 43
Zinc (mg) 4.3 n/a n/a 1.0 1.0 0.1 0.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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