Nut-Crusted Fish

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READY IN: 40mins
SERVES: 6
YIELD: 6 fillets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Marinate fish in wine, olive oil, and lime juice at least two hours, until ready to coat. Reserve marinade.
  • In large bowl, mix together the breadcrumbs, walnuts, and spices.
  • Beat the egg and dip each fillet into egg.
  • Coat fillets in walnut mixture, making coating as thick as possible.
  • Place in pan and pour leftover marinade into edge of pan, taking care not to wash off the breading.
  • Bake, covered, at 350 for 15-20 minutes or until fish flakes when poked with a fork.
  • Serve with lightly seasoned rice pilaf or quinoa and steamed vegetables.
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