Not so Sweet & Sour Pork With Udon Noodles - Clean Eating

"This is out of the fall 2008 clean eating magazine..."
photo by teresas photo by teresas
photo by teresas
Ready In:


  • 12 ounces udon noodles (Japanese wheat noodles)
  • 2 teaspoons toasted sesame oil
  • 34 cup unsweetened pineapple juice
  • 14 cup water
  • 2 tablespoons soy sauce, low-sodium
  • 2 tablespoons rice vinegar
  • 1 tablespoon agave nectar
  • 12 ounces lean pork loin, boneless, cut into 1/4-inch slices
  • 1 12 tablespoons arrowroot
  • 1 tablespoon safflower oil
  • 1 small red pepper, diced into 3/4-inch pieces
  • 1 small yellow pepper, diced into 3/4-inch pieces
  • 1 small red onion, diced into 3/4-inch pieces
  • 14 cup fresh pineapple, diced into 1/2-inch pieces
  • 12 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped


  • Cook noodles according to package directions.
  • Drain and return to pot.
  • Toss with sesame oil, cover and set aside.
  • In a small bowl, combine pineapple juice, water, soy sauce, vinegar and agave.
  • Place pork in a medium bowl and add juice mixture.
  • Set aside for 10 minutes.
  • Drain pork, saving liquid.
  • Set pork aside.
  • Stir arrowroot into juice mixture.
  • In a large wok or skillet, heat safflower oil over medium-high heat until it shimmers.
  • Add pepper and stir-fry for 2 minutes.
  • Add onion and salt, stir-fry for 1 minute.
  • Add pork and stir-fry for 3 minutes, or until pork is cooked through and vegetables are tender-crisp.
  • Add pineapple and juice mixture.
  • Cook, stirring occasionally, until pineapple is heated through and sauce comes to a boil and thickens, 1 to 2 minutes.
  • Serve stir-fry over noodles and sprinkle with cilantro.

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  1. Sydney Mike
    What a great new way for us to enjoy pork! Absolutely wonderful! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]


<p>? Hi! My name is Teresa.? My husband and I like to take RV trips but it seems lately we just us it for vintage motorcross races. I enjoy hiking, snowshoeing, have done some rock climbing but age is creeping up on my poor old bones. Anything to do with the outdoors I enjoy, so why do I live in rainy Washington state? We have 2 wonderful children, both grown. My son lives in LA and my daughter and her husband recently moved back in the area with their little boy...our grandson... who just turned?5 years old. We have a granddaughter who lives close by...she just turned 23 this year. She's a sweetheart.? Life is good when you have a son and a?daughter and they?gift?you with a granddaughter and grandson. :)??</p>
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