North African Vegetable Soup With Chickpeas
- Ready In:
- 1hr
- Ingredients:
- 14
- Serves:
-
6-8
ingredients
- 2 quarts water
- 2 cups cooked chickpeas
- 1 cinnamon stick
- 1 tablespoon extra virgin olive oil
- 6 garlic cloves, thickly sliced
- 1⁄2 teaspoon chili pepper flakes
- 1 cup coarsely chopped onion
- 1⁄2 cup coarsely chopped carrot
- 2 1⁄2 cups coarsely chopped unpeeled sweet potatoes
- 2 cups bite-size cauliflower florets
- 1 teaspoon turmeric
- 3 cups coarsley chopped mustard greens
- 2 tablespoons dried basil
- 1 teaspoon sea salt
directions
- Bring water, chickpeas, and cinnamon stick to boil in a 6-quart stockpot. Reduce heat to medium-low, cover. Simmer 10 to 15 minutes or until cinnamon stick uncurls.
- While chickpeas simmer, heat oil in medium skillet over medium heat. Add garlic, chili, onions, and carrots. Saute, stirring occasionally for 5 minutes, or until onions begin to soften.
- When the cinnamon stick uncurls, transfer sauteed vegetables to the stockpot along with sweet potatoes, cauliflower, and turmeric. Simmer covered for 20 minutes or until sweet potatoes and cauliflower are tender.
- Add the mustard greens and continue to simmer for 2 to 3 minutes or until bright green. Stir in the basil and salt. Adjust the seasonings if desired.
- Ladle hot soup into bowls and serve.
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RECIPE SUBMITTED BY
<p>I'm a Can-Do-Ologist who loves fresh, delicious foods... but who hates spending a lot of time in the kitchen since I'm usually cooking for just me. (And I don't like leftovers.) I love experimenting with a blend of new flavors and old favorites, and I am especially fond of thai and eastern spices with tofu and veggies, and of my Mom and Grandma's comfort food recipes.</p>