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Non-Fat Miso Sauce

Non-Fat Miso Sauce created by brokenburner

Diabetic and fat-free recipe. I got this from a Chinese diabetic book about foods that do not raise blood sugar level. Double the recipe as needed, but keep the ration 1 to 1 to 1/2 of miso to vinegar to sugar, or sweetner. Use as a dressing for vegetables or as a dipping sauce

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Soften the miso about 30 minutes before using.
  • Combine all ingredients until smooth.
  • Multiply or double the recipe as needed, always keeping the ration of 1 to 1 to 1/2 of miso, vinegar, and sweetness.
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RECIPE MADE WITH LOVE BY

@dcwang wang
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@dcwang wang
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"Diabetic and fat-free recipe. I got this from a Chinese diabetic book about foods that do not raise blood sugar level. Double the recipe as needed, but keep the ration 1 to 1 to 1/2 of miso to vinegar to sugar, or sweetner. Use as a dressing for vegetables or as a dipping sauce"
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  1. brokenburner
    This was a pretty good sauce -- I used barley miso, because I had an open container in my refrigerator, which is what spurred me to seek out miso recipes in the first place. I used red wine vinegar and Splenda. Overall, I thought this was VERY tangy / salty -- I don't know if it's supposed to be that way, or if it's a result of my miso / vinegar choices. But it was still enjoyed over steamed vegetables and vegetarian chicken strips. Thanks for posting!
    Reply
  2. brokenburner
    Non-Fat Miso Sauce Created by brokenburner
    Reply
  3. dcwang wang
    Diabetic and fat-free recipe. I got this from a Chinese diabetic book about foods that do not raise blood sugar level. Double the recipe as needed, but keep the ration 1 to 1 to 1/2 of miso to vinegar to sugar, or sweetner. Use as a dressing for vegetables or as a dipping sauce
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