No Cook Overnight Oatmeal With Chia Seeds

"I am always looking for ways to use healthy chia seeds, and having a healthy breakfast waiting and ready when I get up in the morning is also a plus. It could certainly be changed easily to fit your taste. I always add a little vanilla extract and mix the berries with what's in season. Different spices such as cinnamon or using maple syrup would also be good"
 
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photo by Bonnie G #2 photo by Bonnie G #2
photo by Bonnie G #2
photo by Bonnie G #2 photo by Bonnie G #2
Ready In:
8hrs 5mins
Ingredients:
8
Yields:
1 pint jar
Serves:
2
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ingredients

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directions

  • Put milk, oats, yogurt, chia seeds, honey, cinnamon and salt in 1 pint jar with lid.
  • Cover and shake until combined.
  • Gently stir in blueberries.
  • Refrigerate, covered up to 8 hours or overnight.

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RECIPE SUBMITTED BY

<p>As of 6-14-2013 DH will be completing his tour in Trinidad, which has been a wonderful adventure; and returning home to Dayton, WA.&nbsp; We'll miss all our friends and time there, but looking forward to enjoying home life on the ranch for awhile, while we see what the next adventure might bring.</p> 8726453"
 
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