No Bean Hummus

"Delicious NO=COOK - (no gas) alternative to the garbanzo bean hummus. This recipe was developed by Matt Samuelson. It can be adapted by adding red bell peppers as well."
 
Download
photo by Ms B. photo by Ms B.
photo by Ms B.
Ready In:
15mins
Ingredients:
10
Yields:
3 1/2 cups
Serves:
7
Advertisement

ingredients

Advertisement

directions

  • Blend all ingredients together in the food processor until smooth.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. What a nice change of pace. Even cutting the recipe in half it made a big bowl. When cutting the recipe in half it calls for 3/4 of a zucchini, next time I will increase the zucchini to about 1 and 1/4 for a half batch. The other change was an accident that I will repeat aging next time, forgot to add the olive oil. This lens its self very well to sweet peppers and carrots. Will be taking to my next get together.
     
  2. I had a bit of shredded zucchini left after making some Blueberry Zucchini Bread and decided to try this recipe. I downsized dramatically and added the ingredients to my food processor by taste rather than actual measurements. Great quick snack with some fresh carrots.
     
  3. This zucchini hummus is AMAZING!!! It is a little thin compared to regular garbanzo hummus.... I think if you shredded the zucchini and then dehydrated for a while before putting in the food processor it would have a thicker consistancy!!! But the flavor is perfect!!!!
     
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes