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Navy Bean Gravy

Navy Bean Gravy created by BB2011

Make your own vegan gravy in a jiffy with just a saucepan and blender.

Ready In:
15mins
Serves:
Yields:
Units:

ingredients

directions

  • Saute the onion and garlic in the olive oil in a saucepan over medium heat for 5 minutes. Add the thyme and pepper, and cook for 3 minutes more.
  • While this cooks, mix the flour into the broth thoroughly. Pour this into a blender with the beans and soy sauce and blend until smooth.
  • Add the onion and garlic mixture to the blender and blend until the onion no longer has any big chunks visible.
  • Once smooth, pour the mixture back into the saucepan and cook over medium heat until thickened. Reduce heat to low.
  • Make the gravy thinner, if you like, by adding water and stirring until evenly mixed. Add salt to taste.
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RECIPE MADE WITH LOVE BY

@BB2011
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@BB2011
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"Make your own vegan gravy in a jiffy with just a saucepan and blender."
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  1. atrusso.phd
    You might consider giving credit to your source for this recipe. It was published by epicurious in 2009 https://www.epicurious.com/recipes/food/views/navy-bean-gravy-354049
    Reply
  2. David S 2
    The concept is perhaps 4 star but way, way, way too much thyme. I'll continue using the base but find a better formulation of herbs/spices/seasoning.
    Reply
  3. Lucky in Bayview
    This was good, but I needed to tweak it to get the taste right for us. I ended up using 1/4 cup flour and made a roux, I like the the flavor better when the flour is cooked and then I added poultry seasoning , some sage and a dash of Frank's. I love the nutrition and the fiber the beans add to an otherwise nutrition lacking recipe, such as gravy. Thanks so much for sharing a concept and recipe that I can play around with.
    Reply
  4. BB2011
    Navy Bean Gravy Created by BB2011
    Reply
  5. BB2011
    Make your own vegan gravy in a jiffy with just a saucepan and blender.
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